Kcal · PlenDesk
Your food and weight diary.
Record meals and weight, keep favourite foods, and review your entries over time. You decide whether to enter comparison values after discussing them with your doctor. Kcal does not calculate a diet plan.
Recording tool — no medical advice
Kcal is a tool for recording and organising your own food, calorie and weight data. It provides support only and is not a medical adviser.
Kcal is not intended for diagnosis, prevention, monitoring or treatment of diseases, or for medical decisions. It does not assess whether your diet or weight is healthy.
You are responsible for your entries, chosen goals and decisions. Discuss calorie and weight targets with your doctor before using or changing them. Kcal cannot verify that a target is suitable for you.
Values may be incomplete or inaccurate. Do not use them for medication dosing, allergy decisions or treatment. Kcal does not monitor emergencies.
This version is for adults aged 18 and over. During pregnancy, breastfeeding, illness or an eating disorder, do not use Kcal to guide your diet; seek individual professional care.
Your responsibility for using the tool does not remove PlenDesk's legal duties or your statutory rights.
For adults aged 18 and over. Manual entry, favourites and weight history are available; AI analysis is unavailable in this version. Before first use, read the usage notice and choose whether to consent to processing your diary data.